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president's day parfait
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President's Day Parfait

Delicious enough for dessert but healthy enough for breakfast.  Layers of creamy coconut  yogurt and fresh berries.
Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 1
Calories 32kcal
Author Chellie Schmitz

Ingredients

  • 1 6 oz coconut yogurt
  • 2 tbsp fresh blueberries
  • 1 tbsp fresh raspberries
  • 1 tsp unsweetened shredded cocount
  • more berries for garnish (optional)

Instructions

  • Start with a layer of yogurt on the bottom of a pint size mason jar or other serving container.
  • Place 1 tbsp of blueberries on top, followed by more yogurt.
  • Place 1 tbsp of raspberries on top of that followed by another layer of yogurt.
  • Place 1 tbs blueberries on top.
  • Finish with another layer of yogurt, a few berries for garnish and shredded coconut.
  • Serve immediately, or store in the fridge for up to 2 days.

Notes

Can be made one day ahead and stored in the refrigerator.
 

Nutrition

Calories: 32kcal | Carbohydrates: 6g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 2mg | Fiber: 2g | Sugar: 4g | Vitamin C: 7mg